Retreats offer a way for you to reconnect with yourself, finding inner peace or inspiration to move beyond your current frame of mind. My retreats are designed to help get you into a deep state of relaxation and self healing through outdoor activities, yoga, meditation, steam sauna ozone, delicious nutritious food, local cultural experiences and wonderful meaningful conversation. I am pro sleep, activities are always optional and you will have the choice to engage and connect with people from different cultures/countries or simply be in the moment wherever you find yourself.